Find Your Zen With Yoga at The Green Planet This Summer

Last Update: Sunday, July 16, 2017 : 12:53 (+4GMT)

Is this the coolest spot in Dubai to practice Yoga? Indoor biodome to offer a range of yoga experiences in a serene and idyllic setting in partnership with 136.1 Yoga

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Dubai, UAE, 16 July 2017: The Green Planet, the region’s first standalone educational and recreational bio-dome developed by Meraas and located in City Walk, is inviting visitors to revive their fitness regime this summer in what is most probably the most tranquil spot in Dubai! In partnership with 136.1 Yoga Studio, Dubai’s first chain of integrated yoga studios, the indoor tropical rainforest will be hosting a series of 90-minute yoga classes allowing visitors to flex their body in the company of The Green Planet’s resident flora and fauna.

Open to fitness enthusiasts of all levels, the yoga classes will feature variations of hatha yoga, vinyasa yoga and meditation to stimulate the body and mind all while taking in The Green Planet’s lush and picturesque rainforest setting, guaranteeing a yoga experience unlike any other. The experience will be led by seasoned instructors from 131.1 Yoga Studio who will make sure participants feel lighter, fresher and stronger through their timeless yoga techniques.

Still not convinced? Here are 4 reasons to inspire you to grab your mats and head over to The Green Planet this weekend:

Practicing yoga being surrounded by a natural scenic environment promotes increased relaxation and focus.
Being close to a forest like setting signals our brains to think that it's back to its native environment which allows for internal calibration, leading to reduced stress.
Being close to nature reminds us to appreciate the gifts of life with heightened awareness to the smells and sounds of trees and birds.
Yoga in a serene, jungle like surrounding can support a deep meditative experience

Posted by: Edelman UAE
Viewed: 5501 times
PR Category: Healthcare & Fitness
Posted on: 16 Jul 2017 12:53:00 PM (GMT+4)

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