Ramadan Tips from Dove Arabia

Don't Get Caught with Dry Skin this Ramadan!

Ramadan is just around the corner, and as a daughter, wife, or mother, you get caught up in different house duties before Iftar time, and after that, you are busy with holy duties or getting ready for Eid Al-Fitr.

Hydration is Key! So don't forget to tend to your skin with useful tips from Dove, and ensure your beauty biological clock is not out of order during the long fasting hours!

1. How is your water intake?
   Ramadan is visiting us this year accompanied by Summer, which means longer fasting hours! So our water intake is essential, with a minimum of 8 glasses of water recommended between Iftar and Sahour to make up for your skin deprivation, and regulate your blood cycle to beat dehydration. Having hydrated skin needs deep nourishment, and Dove Visible Effects contains the revolutionary multi-layer complex; the innovative complex of active ingredients that supplies all levels of the skin's surface with even moisture.
2. Do you have a healthy diet planned?
   When preparing your daily Iftar and Sahour meals this Ramadan, include food items that contain antioxidants and vitamins, and nourish your body and your skin with fruits, vegetables. Make sure to include Vitamin A adding carrots, apricots, spinach, and green leafy vegetables to your table! Gain Vitamin B, by adding meat, legumes and whole grain bread into your menu and include Vitamin E, found in nuts and vegetable oils, and don't forget about the essential Vitamin C, responsible to make your skin glow with a fruity snack of orange, strawberries and mandarin. Speaking of vitamins, add Dove GoFresh Body Lotion to your daily routine, it will work on your skin nourishment with key ingredients such as cucumber & green tea!
3. Don't let house chores overwhelm you...
   Remember to give yourself the “me time” during the month; don't let house chores, family gatherings, or Eid Al-Fitr preparations take you from pampering yourself. Dedicate 5 minutes before going to sleep to prepare your body for a long day by massaging your arms and legs with Dove Indulgent Nourishment and enjoy the relaxing effect with its soothing smell of African Shea Butter.
4. Beautify yourself for the Eid Al-Fitr break!
   The last few days of Ramadan are always manic getting ready for Eid Al-Fitr. Start from within, using Dove Essential Nourishment Body Lotion, luxurious body milk that not only moisturizes the surface of your skin, but digs deeper for long lasting beautifully soft and smooth skin.

Ramadan Mubarak from Dove Arabia!