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Weekly Health Tips
  Heart Attack
Typical heart disease symptoms are uncomfortable pressure, fullness, squeezing or pain in the center of the chest lasting more than a few minutes and pain spreading to the shoulder, neck or arms.
 
  Fight Cancer
Eating your 10 servings a day of fruits and veggies could be the best way to increase antioxidant capacity. Although all fruits and veggies have them, the best foods for antioxidants are cauliflower, peas and oranges.
 
  Gum Disease - the signs
Keep your eye out for gum disease in your child's mouth; signs include: bad breath, bleeding gums, swollen and red gums, and diminishing gums that move away from the teeth.
 
More health tips.
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Expert in the field of Beauty and Fashion
 
Mohan Rangaswamy
Consultant Plastic Surgeon
Cosmetic: Body contouring surgery (liposuction), Breast aesthetic surgery
MBBS, MS NB Dip., FRCS, MCh (Plastic Surgery)
 
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A topper in nation-wide MBBS selections, Dr. Mohan Rangaswamy graduated from JIPMER, India and obtained MS from AIIMS, FRCS from The Royal College of Surgeons, Glasgow and MCh - Plastic surgery from PGIMER, India.

He trained extensively in all aspects of plastic surgery including microsurgery at AIIMS and PGIMER, two leading institutions in India, where he obtained further expertise in cosmetic surgery and in keyhole surgery.

Dr. Mohan has over 14 years of experience in his field. Before joining Welcare Hospital he was a Consultant Plastic Surgeon in India and later moved to the Sultan Qaboos University hospital in Oman. He is a member of the Association of Plastic Surgeons of India and Oman. He has several publications in international journals.





News from Beauty and Fashion field
Inside SHEGLAM's Curated Beauty Edit for the Ramadan Season

The SHEGLAM Ramadan Gift Box features fan-favorite SHEGLAM essentials curated for Ramdan gifting and Suhoor-to-Iftar routines Five full-size must-haves designed for effortless day-to-night beauty Created to deliver long-wear performance from early mornings through late-night gatherings An ... More

Lights, Camera, Glow: Benefit Cosmetics Ramadan Beauty Series Is Here!

This Ramadan, beauty meets storytelling. At Benefit Cosmetics, we're celebrating the spirit of togetherness, confidence, and feel-good glam with something extra special — our Ramadan show, created exclusively for the region and starring 8 of the Middle ... More


Meet the Foundation of Your Dreams: Benefit Cosmetics Launches POREfessional Foundation

Originally called The Face Place, Benefit was founded by Jean & Jane Ford, twin sisters from rural Indiana with a knack for breaking rules, a passion for people, and a love for all-things beauty. The brand was built as an alternative to the traditional, impersonal, unapproachable beauty ... More

Love at First Swipe: Valentine's Day Gift Guide with Benefit Cosmetics!

This Valentine's Day, love is in the little things—fluttery lashes, sculpted brows, sun-kissed cheeks, and gifts that feel as good to give as they do to receive. Whether you're shopping for your bestie, your Valentine, or treating yourself (because self-love always ... More


Emma Hamsa Launches Debut Collection in the UAE with Skin-Centric Take on Modern Perfumery

A female founded niche fragrance brand where memory takes form through scent  Dubai, UAE, January 2026 – In a region where fragrance is deeply woven into identity, ritual, and emotional expression, a new homegrown niche fragrance house emerges. Emma Hamsa launches The First Light, ... More

SHEGLAM's Latest Base Drop Is Here, Serving Smooth Skin and Perfect Glow

SHEGLAM heads into the new year with the launch of two new complexion heroes designed to sync with real skin, real days and real routines.  Meet the SHEGLAM Skin Sync Satin Foundation and the SHEGLAM Melt Touch Ultra-Hydrating Primer, a dream duo created for velvety, hydrated, ... More


 

Spot Light
  Stem Cells
Medical research is continuing on this fascinating, experimental and controversial medical procedure. Today's parents are faced with the dilemma as to whether to throw away the cord blood or to save it for potential use if disaster strikes their c
Read the complete story by Dorothy Fernandes.
 
  Breast Cancer
Breast cancer is one of the most common female cancers that claim several thousand lives a year. The incidence is ever on the rise and the risk for our generation is more than doubled over the past four decades. Unlike the ovary the breast is an exte
Read the complete story by Dorothy Fernandes.
 
  Pregnancy: Ecstacy or Agony?
Pregnancy is the time of joy and hope for every mother to be. It is the fulfillment of a cherished dream. It is also the time of fear, uncertainties and depression for some women. But how many of us realize that all these emotions that a mother go
Read the complete story by Dorothy Fernandes.
 
 
 


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