Balance is a 21st century approach to wellness. Our goal is to make effective and healthy lifestyle solutions available to all so that you can make it a part of your everyday life right here, right now.
We offer a 360 degree healing philosophy that encompasses all aspects of your life through yoga, pilates, diet, meditation and therapeutic massages. Because we realize everyone is different our bespoke therapies for the body and mind integrates extensive range, with techniques from across the world including Tibet, India, Japan, Thailand, Indonesia and China.
Balance brings together restorative routines in Ayurveda, color and water-based therapy, Moroccan Hammam, Thai Massage and Vichy Shower – each with a proven ability to transform, regenerate and renew your mind, body and emotions. At Balance, yoga and Pilates are also taught as a way of life that unites and strengthens the mind and body. Complementing this experience, periodic lectures and workshops on customized diets, exercise routines and therapy programmes are led by lifestyle experts and therapy masters as an integral part of the club’s bodywork focus.
Be it weight-loss, detoxification, pre and post natal, anti-aging, bridal, diabetes, stress management or spinal care treatments, we are here to help you achieve it. Combining healing and energy work with natural products of ethical purity and modern equipment, the Balance Lifestyle Solution Programs are tailor-made, keeping in mind your goals through personal lifestyle assessment, diet management and bespoke therapies that will make you healthier, stronger and fitter with every single day.
Realizing the greatest healer is ultimately none other than you, start your journey to a whole new you today.
