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Weekly Health Tips
  Heart Attack
Typical heart disease symptoms are uncomfortable pressure, fullness, squeezing or pain in the center of the chest lasting more than a few minutes and pain spreading to the shoulder, neck or arms.
 
  Fight Cancer
Eating your 10 servings a day of fruits and veggies could be the best way to increase antioxidant capacity. Although all fruits and veggies have them, the best foods for antioxidants are cauliflower, peas and oranges.
 
  Gum Disease - the signs
Keep your eye out for gum disease in your child's mouth; signs include: bad breath, bleeding gums, swollen and red gums, and diminishing gums that move away from the teeth.
 
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Expert in the field of Medicine
 
Kishore R. Malpani
Urologist
Endoscopic procedures, Ureteroscopy , Paediatric Urology
MS (Bom), FRCS (UK)
 
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Dr. Malpani has done his FRCS in the UK in 1984 & has completed his MS in Bombay. He has to his credit, 20 years of rich experience in the specialized field of urology. He has conducted prospective studies, research & published papers/posters on various as




News from Medicine field
KPMG Lower Gulf supports Emirates NBD Unity Run

Dubai, 17 November 2019:   KPMG Lower Gulf was the bronze sponsor of the 4th edition of the Unity Run organized by Emirates NBD to mark the UAE Year of Tolerance and the grand finale of the Dubai Fitness Challenge. The event encouraged everyone to walk and run for unity in diversity to support people of determination. A total of 80 KPMG Lower Gulf staff were registered as runners and/or volunteers to join the inspiring event in Dubai Silicon Oasis.     Nadar ... More

Sleep your way to better health

A lack of rest can raise anxiety by 30 per cent, finds new study   Dubai, United Arab Emirates, November 17, 2019:   A good night’s sleep can do wonders to help manage anxiety, according to a new study. UC Berkeley’s study says that a full night’s sleep can stabilise and manage emotions whereas a sleepless night can increase anxiety levels by up to 30 per cent.  According to the WHO, one in four people in the world will be affected by mental or ... More


Hundreds of runners join #DareDiabetes race to spread awareness about diabetes

Abu Dhabi, United Arab Emirates 16 November 2019:   In an attempt to raise awareness about diabetes, a common but life threatening lifestyle disease, hundreds of participants, including men and women, took part in a three-kilometer mini-marathon race held at Al Reem Island here on ... More

How to Keep Your Sugar Levels Under Control While Working Out | Fitness First

Dubai United Arab Emirates - November 14, 2019:    With World Diabetes Day (14th November) taking place tomorrow, there’s no better time to look at how you can manage your sugar levels, especially while working out.     Recent studies have shown that exercise is one of the best ways to help manage type 2 diabetes. Exercise can enable your cells to use insulin better and help keep your blood within a healthy range. However, if you take insulin or other medication ... More


Massive Diabetes Awareness and Management Drive in Ras Al Khaimah to screen thousands

RAK Hospital’s “Let’s Beat Diabetes” programme to provide free health checks, complimentary Cardiac and Eye Screenings along with free consultations with the specialists Initiative to be kicked-off through a Fun Zumbathon event on 15th November at Marjan Island Focus ... More

Dubai Fitness Challenge Continues to Inspire the City

• Dubai to celebrate the final stretch of the 2019 Dubai Fitness Challenge with new events, activities and challenges for the entire city to enjoy • Programme to feature fitness classes and entertainment from NIKE basketball clinics, Daman DXB Swimfest, Yoga Day Out at Global Village ... More


 

Spot Light
  Stem Cells
Medical research is continuing on this fascinating, experimental and controversial medical procedure. Today's parents are faced with the dilemma as to whether to throw away the cord blood or to save it for potential use if disaster strikes their c
Read the complete story by Dorothy Fernandes.
 
  Breast Cancer
Breast cancer is one of the most common female cancers that claim several thousand lives a year. The incidence is ever on the rise and the risk for our generation is more than doubled over the past four decades. Unlike the ovary the breast is an exte
Read the complete story by Dorothy Fernandes.
 
  Pregnancy: Ecstacy or Agony?
Pregnancy is the time of joy and hope for every mother to be. It is the fulfillment of a cherished dream. It is also the time of fear, uncertainties and depression for some women. But how many of us realize that all these emotions that a mother go
Read the complete story by Dorothy Fernandes.
 
 
 


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