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Weekly Health Tips
  Heart Attack
Typical heart disease symptoms are uncomfortable pressure, fullness, squeezing or pain in the center of the chest lasting more than a few minutes and pain spreading to the shoulder, neck or arms.
 
  Fight Cancer
Eating your 10 servings a day of fruits and veggies could be the best way to increase antioxidant capacity. Although all fruits and veggies have them, the best foods for antioxidants are cauliflower, peas and oranges.
 
  Gum Disease - the signs
Keep your eye out for gum disease in your child's mouth; signs include: bad breath, bleeding gums, swollen and red gums, and diminishing gums that move away from the teeth.
 
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Expert in the field of Medicine
 
Shireen Khan
GP Paediatrician
Paediatrics, Neonatology, Child rights/Child Abuse, Immunization, Clinical Research
MBBS, DCH
 
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Dr. Shireen Khan is a German speaking paediatrician who is the Founder & Executive Committee member of the Child Rights & Child Abuse Committee of the Pak Paediatric Association. She is also a member of a few NGOs in Pakistan, and a registered volunteer at Medicin sans Frontiers in Dubai.

Dr.Shireen also regularly writes articles in newspapers and magazines, predominently pertaining to paediatric information. Having studied in Pakistan, England and Ireland, Dr. Shireen is also fluent in English, Urdu & to some extent Hindi. She has been involved in Clinical Research and Public Affairs issues for over 14 years in collaboration with Pfizer.

She was also involved in Health Awareness TV programs at TVOne. One was an hour long program where she was th anchor, and it ran for a year, the other was part of the live Women's segment of the channel and was called "Doctor in the House". In both programs, health related issues especially pertaining children were discussed.

Dr. Shireen's passion is physical fitness in children, and has regularly held classes as well as advised parents and children in baby yoga and childen's aerobics.




News from Medicine field
Free Wellness Workshop to address Physical and Mental health issues

RAK Hospital and Waldorf Astoria team up for this community health event. On-the-spot complimentary health evaluations for attendees to provide each participant with an overall health report card Counseling on personality enhancement, relationship issues sleep disorders and stress ... More

Health Experts at Mundipharma Urge Pilgrims Travelling to Saudi Arabia to Prioritise Hygiene to ...

Mundipharma’s range of BETADINE®  products, including hand cleansers, proven to be effective in preventing spread of Middle East Respiratory Syndrome (MERS) and other illnesses2-7 13 August 2018, Dubai, UAE:   Haj and Umra pilgrims preparing to travel to Mecca have ... More


Eyesight restored in a rare case of Optic Neuritis

Patient suffered multiple complete visual loss attacks despite suggestive therapy; the Neurology team at RAK Hospital treated the complicated case successfully. Till date, only a few hundred optic neuritis cases with anti MOG syndrome and steroids resistance are recorded world over.   8 ... More

FREE DANCE WEEK is back at James & Alex Dance Studios

Enjoy a variety of dance classes completely FREE for a week – September 1st until September 6th Dubai, UAE, August 08, 2018:  Dancing is one of the most positive forms of physical activity. It requires focus, precise technique and attention to detail. It can also offer a myriad of ... More


Fitness in DXB to Launch ‘the Pursuit of Happiness' Evening for Yoga and Inspiration

The FREE event will be hosted on Saturday 11th August at Le Méridien Dubai Hotel and Conference Centre Dubai, UAE – 7th August 2018:   Following the roaring success of the last Fitness In DXB yoga event, the expert team are inviting residents across the UAE to a free evening of yoga and inspiration on Saturday 11th August, 2018, from 5pm to 9:30pm. Focused on promoting holistic wellness, the special event will be hosted at Le Méridien Dubai Hotel and Conference Centre’s ... More

Advanced Treatment to Tackle Orthopaedic Issues in Adults Take Center Stage at Continuing Medical ...

Young Adults Under 35 Suffer from Pain in Knee, Ankle, Feet and Shoulder United Arab Emirates, Dubai, 5th August, 2018:  With the rise in high intensity workouts, including CrossFit, heavy weightlifting and metabolic conditioning classes, physical therapists and orthopaedic surgeons have ... More


 

Spot Light
  Stem Cells
Medical research is continuing on this fascinating, experimental and controversial medical procedure. Today's parents are faced with the dilemma as to whether to throw away the cord blood or to save it for potential use if disaster strikes their c
Read the complete story by Dorothy Fernandes.
 
  Breast Cancer
Breast cancer is one of the most common female cancers that claim several thousand lives a year. The incidence is ever on the rise and the risk for our generation is more than doubled over the past four decades. Unlike the ovary the breast is an exte
Read the complete story by Dorothy Fernandes.
 
  Pregnancy: Ecstacy or Agony?
Pregnancy is the time of joy and hope for every mother to be. It is the fulfillment of a cherished dream. It is also the time of fear, uncertainties and depression for some women. But how many of us realize that all these emotions that a mother go
Read the complete story by Dorothy Fernandes.
 
 
 


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