GoDubai
  
  
  
  
Citylife > Press Release
  Home Contact us Add to Favourites
Most Recent Postings
More Press Releses
Featured Sections

Event Finder
A daily roundup of exhibitions, promotions and other events in Dubai and the rest of the Emirates.
Submit an Event
Latest Dubai Press Releases >> Healthcare and Medicine

 
  Share
Warm Up & Run and Yoga Flow workouts back by popular demand on Saturday, 23 March 
 
Dubai, 19 March 2019:   Golden Mile Galleria on Palm Jumeirah is hosting the second edition of its free Run & Flo fitness event following a tremendous response to the first session last month.
 
Over 100 fitness enthusiasts and their friends and families participated in the first Run & Flo last month, guided by triathletes, fitness experts and yoga gurus. The next event is on 23 March, with another session planned for April.  
 
Held on the terraces of Golden Mile Galleria Building 8, adjacent to Al Ittihad Park, the event features Warm Up & Run and Yoga Flow sessions that encourage a healthy and active lifestyle through simple workouts, running, yoga and meditation. Participants can enter either session – or both – free of charge.
 
Run & Flo is a home-grown fitness concept created in collaboration with Core Direction - Dubai's leading fitness, health and wellness online platform.  
 
Golden Mile Galleria's Blossom Nursery (@theblossomnursery) is offering free access to a safe activity zone for children while parents participate in Run & Flo, including playdough time, colouring activities, face painting sessions, kids' yoga, Zumba and building blocks. Meanwhile, Mokha 1450 cafe (@mokha1450) will serve complimentary shots of freshly-brewed iced coffee; Wagamama (@wagamamauae) will serve free juice and Organic Cafe (@organicfooduae) will give complimentary coconut water and protein bars to all participants. 
 
Timings are 4pm for Warm Up & Run and 5.30pm for Yoga Flow. Participants must bring a personal yoga mat, a beach towel and a water bottle to the sessions.
 
Warm Up & Run  
 
Warm Up & Run features an energetic 2.6 km sprint at the scenic Al Ittihad Park running track, adjacent to Golden Mile Galleria. 
 
Participants will learn to prepare their bodies and optimise energy prior to the race, guided by  experts from Fitness First (@FitnessFirstME); while, workout rock stars Clifford Tindell (@InspiringMovement), Omar Nour, Brian MacArthur and Tom Walker will lead the energy-charged group run to boost health and fitness levels.
 
Yoga Flow 
 
Yoga Flow is a yoga-based, stress-busting stretching session that offers mental and physical relaxation by loosening muscles and boosting stamina and endurance. 
 
Attendees will experience powerful asanas with Dubai's top studio and yoga practitioners: Yoga La Vie (@YogaLaVieDub), Nitia Krishna (@nitaiyog) and Allaoua Gaham (@Allaouayogasystema). 



Posted by : GoDubai Editorial Team
Viewed 13237 times
Posted on : Tuesday, March 19, 2019  
Replication or redistribution in whole or in part is expressly prohibited without the prior written consent of GoDubai.com.
Previous Story : Saudi German Hospital to open Dhs 300 million facility in Ajman
Next Story : Ministry of Health and Prevention : National Periodic Health Screening and Cancer Screening is runni...
Email this article Print this article

Share this article with your friends and followers
NewsVine

Comments

Back to Top  
Most Viewed Press Release posted in the last 7 days
Your Holiday Gift Guide for Her
New year, New You with Lunette
Uncovering the Beauty of Mechanics'
Weather-proof your hair with HASK
Free gold coins at Malabar Gold & Diamonds Festival.
The Real Secret to 10 Years Younger: Argan Face Oil
Eberhard & Co. and the new “Quadrifoglio Verde” chronograph, dedicated to the p...
OMEGA Celebrates The New James Bond Watch in New York
Mouawad and the Miss Universe Organization Unveil the Miss Universe Power of Uni...
Retrograde Fusion'
Love Your Skin Better with Sukin® Skincare
Foreo Cements Its Position as One of the 10 Most Popular Beauty Brands on the Planet
Cole Haan Makes Its Debut at Sole Dxb 2019 Showcasing Footwear Collaborations
Pure Gold Jewellers opens new store in Nakheel Mall
NYU Abu Dhabi Class of 2017 graduate Alioune Fall named as 2021 Schwarzman Scholar
Shine On with Flormar's Festive Coffrets
DP World joins forces with Dubai Cares in giving a new facelift to Umm Al Qura S...
Reuben Kipyego and Vivian Kiplagat Win 2019 Adnoc Abu Dhabi Marathon
Hyundai's all-new 2020 Sonata now available in the UAE
Team Abu Dhabi's F2 world champion rounds off brilliant campaign with historic w...
Al Qemzi Claims Abu Dhabi Grand Prix Pole With Brilliant Surge
Liu Jo Eyewear Introduces a Trend-forward, New Sunglass Style With an Ultraligh...
Botb - Short Film Fest is Back on Popular Demand
Truesteam™ Technology by Lg is Setting A New Standard for Hygiene
Set Up Stylish Outdoor Spaces with 2XL Furniture & Home Décor
Information City concludes "Al Saada" initiative
World Muslim Communities Council hosts first International Youth Forum in Abu Dhabi
EASA extends Part 145 certification of SriLankan Engineering
Aquadate Chrono Eberhard & Co. presents the chronograph version of its classic t...
Pre-school launches initiative encouraging children to stay hydrated
Dubai Chamber-led advisory council outlines plans to boost economic competitiveness
'Herman Miller and DIDI announce the winners of the ‘Ergo Chair - Student Design...
It's time to cover up - Knee high boots from Steve Madden
The Chronographs Have Arrived!
Two New Looks for the Legendary Diver
New Jaguar Lifestyle Collection Inspired by Classic Mark 2 Saloon
Dubai Health Authority signs MoU with Apollo Hospitals Group India
Etisalat Misr tests 5G on commercial network with Ericsson
Dubai International Rhythmic Gymnastics Cup is a hit with 500 participants from ...
Global Youth Forum in Abu Dhabi sets twelve recommendations for positive socio-e...
Dr Azad Moopen, Founder Chairman & MD, Aster DM Healthcare meets the Governor of...
Boot Trends from ECCO
The Trench Coat and Mac Edit'
MSC Cruises Signs Long-term Agreement With DP World for Preferential Berthing Ri...
Arabian Automobiles INFINITI pledges the highest-quality certified pre-owned vehicles
Samsung Galaxy Note10+ Star Wars™ Special Edition is now available for pre-order...
Etihad Becomes the First Airline to Raise Funds Tied to United Nations Sustainab...
Amana Healthcare First in UAE to Earn U.S. Accreditation as Stroke Specialty Center
Listen to the youth facing different challenges, calls HE Dr Ali Rashid Al Nuaimi
Pottery Barn Kids Launches the Holiday Season Collection