July 2022, Dubai, UAE: We all know that breakfast is the most important meal of the day as it helps us begin our mornings on the right note. A good breakfast is incomplete without nutritional goodness, enter India Gate and its diverse health portfolio that offers a variety of products packed with enriching goodness and a balanced number of macronutrients to give you that much needed energy boost.
India Gate basmati rice shares a selection of sweet & savory breakfast recipes rich in superfoods, that are nutritious, healthy, wholesome & easy to whip up.
India Gate Flax Seeds Pancake with Blueberry and Maple Syrup
● Flour - 130gm
● Milk - 240ml
● Castor Sugar - 40gm
● India Gate Flax Seeds - 50gm
● Butter - 80gm
● Baking powder - 8 gm
● Egg - 2 no
● Blue berry – a few for garnish
● Maple syrup – enough to pour on top
● Red currant – a bit for garnish
● Whisk milk and castor sugar together. Add flour, egg and baking powder.
● Toast the India Gate Flax Seeds in a dry pan and crush it in a blender or on a mortar pestle.
● Add the flax seeds too and ensure the mix is smooth. The batter should be of pouring consistency.
● Add 30gm melted butter and keep it in fridge for 30 mts.
● Take a nonstick pan and heat it up
● Add butter and keep making pancakes by cooking on both the sides
● Serve with blue berries, maple syrup and a bit or red currant
India Gate Quinoa Fruit Salad
● ½ cup or more cooked India Gate quinoa, warmed
● ½ to 1 cup milk of choice (almond milk, coconut milk)
● ⅓ cup of fruits
● In a bowl, combine warmed India Gate Quinoa with milk
● Top with fruit, add-ons and sweetener of choice
● Optional add-ons: toasted nuts, apple sauce, coconut flakes, balsamic vinegar, chopped dark chocolate, spices like cinnamon and nutmeg
● Optional sweeteners: honey, real maple syrup, agave nectar, raw sugar, brown sugar
India Gate Flax Seeds Morning Yogurt
● 1 tablespoon India Gate Flax Seeds
● 1 Cup Yogurt
● 1 cup mix fruits chopped (Orange, Blue Berry and almond if desired)
● Briefly whirl all ingredients together in a blender (or shake well in a closed container)
● Decorate with oranges, blueberries, and almonds
● Devour the deliciousness!
The India Gate health range products are easily available across all major super & hypermarkets in the UAE as well as e-tailers online.