GoDubai
  
  
  
  
Citylife > Press Release
  Home Contact us Add to Favourites
Most Recent Postings
More Press Releses
Featured Sections

Event Finder
A daily roundup of exhibitions, promotions and other events in Dubai and the rest of the Emirates.
Submit an Event
Latest Dubai Press Releases >>

 
  Share

Musician Anas Alhalabi will elevate workouts that inspire a better quality of life on Saturday, 20 April

Dubai, 17 April 2019:  Golden Mile Galleria on Palm Jumeirah is hosting celebrated percussionist and handpan artist Anas Alhalabi at the third edition of its Run & Flo free fitness event, where participants will feel the benefits of cardio and mobility-based workouts to rhythmic music. 
Over 200 people participated in the first two editions of Run & Flo, with another big turnout expected at the next event on 20 April. Warm Up & Run begins at 5pm, followed by Yoga Flow at 6pm. 

Held on the terraces of Golden Mile Galleria Building 8, adjacent to Al Ittihad Park, Run & Flo encourages a healthy and active lifestyle through simple workouts, running, yoga and meditation. Participants can enter either session – or both – free of charge.

In addition, Golden Mile Galleria's Blossom Nursery (@theblossomnursery) is offering free access to a safe activity zone for children while parents participate in Run & Flo; Emirates Hospital Clinic (@emirateshospital) is providing complimentary blood sugar and pressure monitoring to attendees; and Mokha 1450 cafe (@mokha1450) is serving free iced coffee shots to all participants. 

Run & Flo is a home-grown fitness concept created in collaboration with Core Direction - Dubai's leading fitness, health and wellness online platform.  

Warm Up & Run  

Warm Up & Run features an energetic 2.6km run at the scenic Al Ittihad Park running track, adjacent to Golden Mile Galleria. 
Experts from Fitness First (@FitnessFirstME) will guide participants through stretching exercises to prepare for the race and lead the adrenaline-charged group run.

Yoga Flow 

Yoga Flow is a yoga-based, stress-busting stretching session that offers mental and physical relaxation by loosening muscles and boosting stamina and endurance. 

Guided by Dubai's top yoga studio and practitioners – Yoga La Vie (@YogaLaVieDub), Allaoua Gaham (@allaouayoga), Maya (@the_desert_princess) and Miriam (@miriamtpilates), attendees will experience powerful asanas.

Participants must bring a personal yoga mat, a beach towel and a water bottle to the sessions.

 



Posted by : GoDubai Editorial Team
Viewed 14744 times
Posted on : Wednesday, April 17, 2019  
Replication or redistribution in whole or in part is expressly prohibited without the prior written consent of GoDubai.com.
Previous Story : Keeping fit this summer is fun with Club Vista Mare's Core Beats free beach yoga and fitness concert
Next Story : Yoga- The SuperFAST 30 Days Meltdown.
Email this article Print this article

Share this article with your friends and followers
NewsVine

Comments

Back to Top  
Most Viewed Press Release posted in the last 7 days
Korea's Number One Beauty Brand Innisfree All Set to Celebrate the Grand Opening...
6 Trends That Will Dominate Beauty in 2020 According to Foreo
Made in Italy: Top Picks from the Latest Deborah Milano Make-Up Range
Corum Admiral's Cup Legend 47 Worldtimer'
Rado True Thinline Les CouleursTM Le Corbusier'
Introducing Zeitun Premium Face Care Collection
How to Beat Pigmentation with DERMAdoctor
Emirates Post Issues Set of Commemorative Stamps for the New Logo for People of ...
Rate Hawk is Live with Global Innovations Flagship Product TassPro and Itinerary
Achieve Gorgeous and Radiant Skin in Only 90 Seconds
Spoil her this Mother's Day with gifts from Marks & Spencer
Marks & Spencer, Britain's Best Loved Denim
Enjoy a Selection of Anti-Aging Products from Beauty Solutions
Swatch X 007 – Introducing the New James Bond Collection and Limited Special Edition
Team Abu Dhabi Riders Grab Double Triumph On Dramatic Race Day in Kuwait
Dubai Customs Graduates 1st Batch of “Dubai Customs Leaders” Program
Dubai Chamber Honours Top-performing Trading Companies
Aston Martin DBX Makes First Public Appearance in UAE
Italian Food Exports to the UAE Increases by 11%, Reports ITA Ahead of Italian P...
Laloge X Ivanka Trump
Ferragamo Sapphire Collection
HRH the Prince of Wales Officially Opens the National Automotive Innovation Centre
Spring is in the Air at West Elm
The Award-winning #burjumanfoodart Festival is Back by Popular Demand!
Buyers Rush for Majid Al Futtaim's First ‘Elan' Townhouses at Tilal Al Ghaf
Marks & Spencer Unveils its All New Menswear
Artificial Intelligence Seen to Play a Significant Role in Driving Success Rate ...
Tag Heuer Opens Boutique at Mall of the Emirates
Hyundai Launches the All New I30 N in South Africa
Etihad Airways to Operate Special Flights From Al Ain to Jeddah During Ramadan
Parmigiano Reggiano Consortium Participates in Gulfood
His Highness Sheikh Hamdan Bin Rashid Al Maktoum Opens Gulfood 2020
The Bentley Mulliner Bacalar – the Future of Coachbuilding
UAE Community Takes Millions of Steps in Solidarity With Children Who Walk Long ...
Visit of Punjab Minister at Al Maya Stand @ Gulfood 2020
HH Sheikh Mansour bin Mohammed Visits Dubai Sports Council
GEMS Global Innovation Showcase 2020 Sees 1,500 Student Innovators and Entrepren...
Mall of Oman Onboards a Host of Global Lifestyle, Fashion, and F&B Brands Ahead ...
A Game Changing, GCC First Initiative is Unveiled at Gulfood 2020: Oasis Water N...
“Planet Positive” is Tetra Pak's New Way of Doing Business
Tsitsipas Ready to Launch Another Bid for Dubai Duty Free Tennis Championships
Al Wahda Mall Announces UAE Pro League Mobile Roadshow Activations
Sorbonne University Abu Dhabi (SUAD) to Host Open Day for Prospective Students
This Unbeatable Bundle Offer makes it the Best Time to Buy the King of 5G Smartp...
Bottled Water Industry Leaders Come Together to Form Gulf Bottled Water Associat...
KIZAD to Participate in GulFood 2020 to Showcase Competitive Advantage
Upfield Unveils New Plant-Based Products and Spreads Awareness of Nutritional Be...
Airlines and Posts Cooperate Globally for a Sustainable and Reliable Cross-borde...
Statement Stilettoes from Steve Madden
Ericsson Received Awards at the Stc Partner Day for Saudization and Internationa...